Yoga School of Bharat
‘Yoga for the Mind’. It is not just for the physical exercise. Yoga is amongst Indian Philosophies, which plays a huge role in our lives.
Many Styles of Yoga to Suit Everyone
Mind and Body practice with origins in ancient Indian Philosophy
Raja Yoga
Raja yoga is the yoga of mind and body control, with a focus on meditation and energetics.
Hatha Yoga
Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching.
Ashtanga Yoga
Based on the sequence of poses in Ashtanga yoga, power yoga builds upper-body strength and helps make you more flexible and balanced.
Kundalini Yoga
Kundalini yoga is also suitable for stress, anxiety, depression and better cognitive function.
Bhakti Yoga
Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine.
Vinyasa Yoga
Vinyasa yoga focuses on connecting the breath to your movements, which tend to be set at a faster pace.
Jnana Yoga
Jnana in Sanskrit means 'knowledge'. When practicing jnana yoga, you tread a path of intellect and wisdom through meditation, the study of sacred texts, self-analysis.
Karma Yoga
Rightful action without being attached to fruits or being manipulated by what the results might be, a dedication to one's duty is known as karma yoga.
Kriya Yoga
Kriya Yoga is an ancient technique that involves meditation and pranayama (breath regulation). It is a path that leads you to spirituality through meditation.
Yoga is considered to be a physical exercise and only known by it’s asanas. It will be very surprising to know that Yoga is a philosophy which has become popular because of it’s practical representations and impact on millions of people around the globe. But it is very important to understand that Yoga is a path of living a healthy life. It starts from the mind, as it says that ‘Healthy Mind leads to Healthy Body.’
Although it is not advisable to learn yoga online, but we have tried to make you understand the concept by the videos of every asana, pranayama, dharna practice and even the philosophy in detail. So that you can listen to it while watching the video as per your convenience and practice accordingly. We have even started the daily morning session practice with complete sequence of a yoga class which you can join and be connected as a live viewer, where you can also perform simultaneously while learning.
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This is a completely free platform providing the authentic single hand knowledge from our gurus. There will not be any charge for viewing or downloading any content. You can even clear your doubts and take the live sessions with complete understanding with no additional cost. Our aim is to give the right knowledge and path to start this spiritual journey without any obstruction.
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If you like our content and wish for us to continue providing such content and knowledge, you can donate online as per your wish and convenience. Part of this amount will be donated to the needy people where we have collaborated with certain NGOs and schools so that we can contribute towards the society together. Other part of the amount will be used in maintaining and production of this school.
Online Session
Free
You can join our live sessions of morning yoga class online. Where you can watch, listen and perform simultaneously as per your convenience. You can find the details of live sessions and it’s timings on our website. All the blogs, videos and live sessions will be free for all without any user limitations or user restriction. You can access all our services including the personal consultations via email or WhatsApp.
Popular Classes
The Best Yoga School
The Yoga School of Bharat signifies the origin of Yoga from Bharat. According to ancient times and vedas, Yoga originated in Bharat around 15000 years ago. Since then, it has been practiced in various forms. We have tried to simplify the knowledge from different Upanishads and ancient texts which talks about Yoga. It has been widely practiced and became more popular after the International Yoga Day which is celebrated across the globe.
– Viral chawla
Yoga Instructors
We are passionate about Yoga
Late Shri Baburam Chawla
Great practitioner, philosopher and ayurveda expert. Have taught the practices, concepts and philosophies about yoga in daily offline sessions for 30 years. More than 200 followers who have been directly benefited with his home made ayurvedic medicines. Attained various yoga siddhis, liberated as a saint.
Viral Chawla
Started practicing at the age of 29. Attended the Yoga TTC Program with gurukul system and completed 500 hours. He is certified USA Yoga Alliance Yoga Trainer with RYT 500. Have and experience of teaching more than 200 hours. Great philosopher and have deep knowledge about the concepts of yoga.
Shri Shyam Madan
Attended various workshops on Yoga, followed many gurus and have learnt various practices in yoga including the kriyas, asanas and pranayamas. He has an experience of more than 40 years of teaching on the daily basis. He is a living example of leading a healthy lifestyle at the age of 84 and counting.
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