Learn authentic yoga for the mind, body, and inner life.
Explore traditional yoga practices, pranayama, meditation, and Indian yoga philosophy through free online learning created for sincere seekers and beginners.
A clearer path into yoga learning
Yoga is more than physical exercise. At YSB, every learner is guided toward a balanced understanding of asana, breath, discipline, philosophy, meditation, and daily living.
Beginner Practice
Start gently with foundational movement, Surya Namaskaar, micro and macro exercises, and safe daily practice routines.
Yoga Philosophy
Study the ideas behind yoga, Indian philosophies, causes of suffering, goals of yoga, and the deeper purpose of practice.
Mind and Meditation
Learn pranayama, dharana, meditation, and the inner practices that support a stable, clear, and disciplined mind.
A free online school rooted in Indian wisdom
Yoga School of Bharat was created to share authentic knowledge without barriers. The aim is simple: help learners understand yoga as a path of living, not only as a sequence of postures.
Explore the main paths and practices
The learning library brings together practical yoga, traditional philosophy, and inner disciplines so visitors can move from curiosity to consistent study.
Hatha Yoga
Breath, posture, discipline, and balance.
Raja Yoga
Mind control, meditation, and inner practice.
Karma Yoga
Right action without attachment to results.
Jnana Yoga
Knowledge, inquiry, and self-analysis.
Bhakti Yoga
Devotion, love, and union with the Divine.
Kriya Yoga
Meditation, pranayama, and spiritual discipline.
Surya Namaskaar
A complete practice for energy and focus.
Indian Philosophy
The foundation behind yogic understanding.
Practice with clarity, patience, and respect for tradition
The content is designed for people who want to study yoga deeply: beginners, householders, students, teachers, and anyone seeking a more disciplined and peaceful way of living.
Guided by teachers, practice, and lived wisdom
YSB honours the knowledge received from teachers and shares it in a simple, practical way for modern learners. The focus remains on yoga as a complete path: healthy mind, disciplined body, clear understanding, and service.
Late Shri Babu Ram Chawla
Guiding inspiration behind the values of discipline, humility, and service.
Viral Chawla
Founder and teacher, sharing yoga practice, philosophy, and learning resources through YSB.
Shyam Sunder Madan
Part of the YSB teacher lineage and learning tradition.
Knowledge should be easy to access
YSB does not charge for its learning content. If the teachings support you and you wish to help the school continue producing free content, you may contribute voluntarily.
Start your yoga study with a calm mind and a clear path.
Choose a class, watch a video, or read the foundational articles. Move slowly, practice consistently, and let yoga become part of daily life.
