Raja Yoga

RAJA YOGA

In sanskrit, word ‘Raja’ translates as king, chief or royal. The Raja yoga is viewed as the supreme or ‘royal path’ to attain enlightenment. Raja yoga proposes to start from the internal world, to study internal nature and through that, controls both the internal and external.
It is often referred as ‘Classical Yoga’ yet one of the most difficult and challenging spiritual path. The practice of Raja Yoga was compiled by Maharishi Patanjali in his famous yoga sutras during the second century.