Standing Chakrasana

Benefits

Chakrasana strengthens the liver, pancreas, and Excellent for the Good for infertility, asthma, and Wheel Pose Strengthens arms, shoulders, hands, wrists, and Stretches the chest and lungs Strengthens the arms and wrists, legs, buttocks, abdomen, and spine Stimulates the thyroid and pituitary glands. Increases energy and counteracts

Contraindications

Do not try this Yoga Pose in case of a back injury. If you are suffering from heart problems, then don’t try A headache, Diarrhoea, and carpal tunnel High or low blood pressure. Do not perform this if suffering from any cardiac or spinal problems. Avoid if suffering from a hernia.

Counter pose for Standing Chakrasna is Padahasta Asana